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By Dr. Arabia Mollette
Recently, many of my friends and relatives have asked me questions and expressed their concerns about hosting Thanksgiving celebrations in their homes. Some of the questions included: “How should we handle Thanksgiving dinners as the numbers of coronavirus cases rise?”; “Is it possible to host a safe Thanksgiving dinner at home?”; “Is it safe to have them at all?”; “Are there ways to prevent the spread of the coronavirus while sharing meals?”; “How many people is it safe to invite to dinner during a global pandemic?”
While it is important for families to create memories together, if you decide to host Thanksgiving dinner this year, it is important to consider and implement proper safety precautions, as uncertainties that exist around the pandemic remain. Please find tips below on how to remain safe in preparation for the Thanksgiving holiday.
The safest measurement is to grant yourself time to understand the risks, plan ahead and/or participate in a virtual Thanksgiving gathering. The good news is food has not been shown to be a risk factor in transmission. However, the greatest risk factor for COVID-19 stems from person-to-person transmission. Therefore, I strongly recommend you know the infection rates in your community and the communities your guests live in. This varies from state-to-state and even within counties. If the community spread is high or growing, you may want to consider doing a virtual dinner or postponing it. I urge you to talk with your elders and relatives who are in high-risk groups about not attending the in-person Thanksgiving dinner because of the possibility of becoming sick with the novel coronavirus.
Require guests, who would like to attend dinner, to schedule a COVID test with their PCP, at a local drug store or an Urgent Care at least two weeks in advance. This would not only allow everyone to know their status, but it would provide comfort in knowing no one is at risk of contracting the virus if the result is negative. Be kind and explain the significance of taking these safety precautions. If you receive a negative test result, be sure to implement two weeks of strict social distancing before attending the celebration. If your test result is positive, you should inform your friends and/or relatives, quarantine for 14 days, then get retested.
In the event a Thanksgiving gathering is scheduled, guests should still be required to wear a mask, practice physical distancing and regularly wash their hands. Advise your guests to keep their face masks on when food and drinks aren’t being consumed. Please avoid sharing utensils, food or drinks at all times. I suggest using disposable and environmentally safe service ware, utensils and tablecloths, to avoid the exchange of bodily fluids.
If you live in an area where the weather is warm and you have a backyard, take advantage of that space for physical distancing. If you live in a colder climate, consider how many people you can accommodate safely indoors. Keep it intimate, since being close to others can potentially put one at risk and touching common surfaces is the second-highest risk in contracting COVID-19.
ABOUT DR. ARABIA MOLLETTE
Dr. Arabia Mollette is the embodiment of strength, perseverance and empowerment. She is living proof that you can overcome adversity, as she is a product of the foster care system, homelessness and poverty. In the span of six years, Dr. Mollette witnessed her mother attempt suicide, experienced domestic violence and suffered the traumatic loss of her four-month-old son at the hands of his father. Six years later, her youngest sister was murdered while riding in a friend’s car. These traumatic incidents, in addition to countless others, fueled Dr. Mollette’s desire to study medicine in order to make a difference in her community, a community plagued by crime and poverty.
After receiving a full scholarship to study medicine at the Latin America School of Medicine in Havana, Cuba, Dr. Mollette relocated to Cuba, where she studied and lived for seven and a half years. After she matriculated from medical school, Dr. Mollette completed her residency as an Emergency Medical Resident Physician at Newark Beth Israel Medical Center. She is now an Emergency Medicine Physician in New York.
Every other year, Dr. Mollette travels to Sierra Leone to volunteer and assist in medical efforts. In addition to her health care efforts, Dr. Mollette has the opportunity to give back to her community through her podcast, The Visit with Dr. Arabia Mollette. Past guests have included Vivica A. Fox, Vanessa Simmons, Rolonda Watts, Selena Hill and Teresa Weatherspoon and more.
Dr. Arabia has been featured on CNN, Dr. Oz, NY Daily News, Cheddar TV, PIX 11 and a host of other media outlets.
