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March is Older Californians Nutrition Month.
It is a time, state authorities say, to recognize the importance of nutritious food and social connection in healthy aging The California Department of Aging (CDA) reminds older adults that a variety of state-supported programs are available to improve their health and well-being, including group and home-delivered meals, exercise classes, and grocery assistance.
“Californians aged 60 and older have access to free meals specifically designed to meet the nutrition needs of older individuals,” said CDA Director Susan DeMarois.
“For many older Californians, a meal represents more than nutrition — it’s about health, independence, and connection,” she said.
The state provides vital services, such as the Congregate Meals Program, which serves nutritious meals at senior centers and other venues, and the Home-Delivered Meals Program, which ensures that homebound seniors receive healthy meals. In 2024, CDA’s local partners delivered 15.7 million meals to isolated older adults. Additionally, the CalFresh program offers financial assistance to help eligible seniors purchase food, with participation growing significantly in recent years.
“Ensuring that older Californians have access to healthy meals and essential services is part of our broader commitment to equity and well-being,” said California Health & Human Services Agency Secretary Kim Johnson.
By 2030, older adults are projected to outnumber children in California, making access to these resources more critical than ever. The state also offers programs like the Senior Farmers’ Market Nutrition Program and the CalFresh Restaurant Meals Program, which help seniors buy fresh produce and meals at participating locations.
For more information on available services, seniors can contact their local Area Agency on Aging or visit CDA’s website.
